Nathan Heims

11Nathan Heims Fitness Coach At Iron Den Fitness Near Kemah
An Army Veteran and Personal Trainer, Nathan Heims has trained in many disciplines including Powerlifting, Brazilian Jiu Jitsu, Boxing, Muay Thai, and Bodybuilding. His passion for fitness and commitment to help those trying to achieve their goals is unrivaled. Nathan has multiple certifications including; Master Personal Trainer, Strength and Conditioning, and Sports Nutrition. He is...
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11Lauren Simmons Fitness Coach At Iron Den Fitness Near Clear Lake
I’m a former athlete and professional dancer who’s always had a passion for sports and performance arts. It wasn’t until I started dating my now Husband, Billy Jones, that I got into weight training 8 years ago. We opened the Iron Den and have been heavily involved in the health and fitness industry ever since....
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